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	<title>Ruens World</title>
	<atom:link href="http://ruenone.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://ruenone.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Tue, 22 Nov 2011 02:49:11 +0000</lastBuildDate>
	<language>en</language>
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		<title>Kevin Lyons in Paris at Colette. Strictly Krink K71</title>
		<link>http://ruenone.com/blog/2011/11/22/kevin-lyons-in-paris-at-colette-strictly-krink-k71/</link>
		<comments>http://ruenone.com/blog/2011/11/22/kevin-lyons-in-paris-at-colette-strictly-krink-k71/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 02:47:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Art]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=311</guid>
		<description><![CDATA[Strictly KRINK K71 This is an awesome time lapse of Kevin Lyons killing it with a Krink K71 permanent ink marker. He flows one monster after another all the way around the wall of a bar. I would let this guy draw anywhere he wanted inside or outside my house!]]></description>
			<content:encoded><![CDATA[<p><iframe width="640" height="360" src="http://www.youtube.com/embed/5fxLlt-RiE8" frameborder="0" allowfullscreen></iframe><br />
Strictly <a href="http://www.krink.com/" title="KRINK" target="_blank">KRINK</a> K71</p>
<p> This is an awesome time lapse of Kevin Lyons killing it with a Krink <a href="http://www.krink.com/products/k-71-permanent-ink-marker/" target="_blank">K71 permanent ink marker</a>. He flows one monster after another all the way around the wall of a bar. I would let this guy draw anywhere he wanted inside or outside my house!</p>
]]></content:encoded>
			<wfw:commentRss>http://ruenone.com/blog/2011/11/22/kevin-lyons-in-paris-at-colette-strictly-krink-k71/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isochronic tone stimulation: Pineal Gland (15min)</title>
		<link>http://ruenone.com/blog/2011/11/10/isochronic-tone-stimulation-pineal-gland-15min/</link>
		<comments>http://ruenone.com/blog/2011/11/10/isochronic-tone-stimulation-pineal-gland-15min/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 02:42:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sound & Healing]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=306</guid>
		<description><![CDATA[Chakra tuning. Isochronic tones are very intense at first. Very repetitive, but if you are part of the pacman / electronic music generation, then repetitive tones should already be somewhat soothing.]]></description>
			<content:encoded><![CDATA[<p><iframe width="480" height="360" src="http://www.youtube.com/embed/CkUTlo2S0eY" frameborder="0" allowfullscreen></iframe></p>
<p>Chakra tuning. Isochronic tones are very intense at first. Very repetitive, but if you are part of the pacman / electronic music generation, then repetitive tones should already be somewhat soothing.</p>
]]></content:encoded>
			<wfw:commentRss>http://ruenone.com/blog/2011/11/10/isochronic-tone-stimulation-pineal-gland-15min/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Links and things</title>
		<link>http://ruenone.com/blog/2011/10/09/links-and-things/</link>
		<comments>http://ruenone.com/blog/2011/10/09/links-and-things/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 21:46:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=298</guid>
		<description><![CDATA[WordPress was not correctly inserting links on my last round of updates /posts. Everything is ok on this round and hopefully it stays that way. Sharing my sources for info is important to me, and if you find any bad links on this site, please let me know so I can remove them. This site <a href='http://ruenone.com/blog/2011/10/09/links-and-things/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>WordPress was not correctly inserting links on my last round of updates /posts. Everything is ok on this round and hopefully it stays that way. Sharing my sources for info is important to me, and if you find any bad links on this site, please let me know so I can remove them. This site might make a split or radical change again which is typical of ruenone.com. Hey, speaking of Ruenone.com, I have had this domain /site for a bunch of years and I even lost it for a few years to someone else. This is my bastard project, though someday I hope to properly nurture it and treat it as one of my own. Until that day comes, whoever you are, hang on and enjoy your life!  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Street Art Tribute To Rambo In Montreal by Robert Hibourassa</title>
		<link>http://ruenone.com/blog/2011/10/09/street-art-tribute-to-rambo-in-montreal-by-robert-hibourassa/</link>
		<comments>http://ruenone.com/blog/2011/10/09/street-art-tribute-to-rambo-in-montreal-by-robert-hibourassa/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 21:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Art]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=296</guid>
		<description><![CDATA[Hommage à Rambo par Robert Hibourassa from Robert Hibourassa on Vimeo. Found this great street art on one of my favorite websites Woostercollective.com. Not that I&#8217;m a big fan of the Rambo movies (or movies at all for that matter) but I am an admirer of the arts and since Rambo and movies can be <a href='http://ruenone.com/blog/2011/10/09/street-art-tribute-to-rambo-in-montreal-by-robert-hibourassa/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/3510528?title=0&amp;byline=0&amp;portrait=0" width="400" height="290" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe>
<p><a href="http://vimeo.com/3510528">Hommage à Rambo par Robert Hibourassa</a> from <a href="http://vimeo.com/user303591">Robert Hibourassa</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Found this great street art on one of my favorite websites <a href="http://www.woostercollective.com" title="Woostercollective" target="_blank">Woostercollective.com</a>. Not that I&#8217;m a big fan of the Rambo movies (or movies at all for that matter) but I am an admirer of the arts and since Rambo and movies can be interpreted as art, well then I suppose that does make me a fan of Rambo and movies also. Fucking awesome art Mr. Hibourassa and that is what REALLY matters here!!! From conception to completion, a well orchestrated and executed plan.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Deep Delta Sleep Meditation</title>
		<link>http://ruenone.com/blog/2011/10/09/deep-delta-sleep-meditation/</link>
		<comments>http://ruenone.com/blog/2011/10/09/deep-delta-sleep-meditation/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 21:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sound & Healing]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=294</guid>
		<description><![CDATA[This video is very relaxing like the others I have posted and is worthy of a watch /listen for this reason. The audio would be much more proper played as a loop until you have fallen asleep, and perhaps continuing for sometime there after. This video is 14:54 minutes /seconds, which actually is about enough <a href='http://ruenone.com/blog/2011/10/09/deep-delta-sleep-meditation/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="420" height="315" src="http://www.youtube.com/embed/Vas8OdHZKcw" frameborder="0" allowfullscreen></iframe> </p>
<p>This video is very relaxing like the others I have posted and is worthy of a watch /listen for this reason. The audio would be much more proper played as a loop until you have fallen asleep, and perhaps continuing for sometime there after. This video is 14:54 minutes /seconds, which actually is about enough time for me to fall asleep, so I consider it one of the better videos for meditation I have found. I love a good nights sleep, but these days I rarely get them, and they have become somewhat sacred to me.</p>
]]></content:encoded>
			<wfw:commentRss>http://ruenone.com/blog/2011/10/09/deep-delta-sleep-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1hr Theta Binaural Beat Session (7hz) ~ Pure</title>
		<link>http://ruenone.com/blog/2011/10/09/trypnaural-binaural-meditation-video/</link>
		<comments>http://ruenone.com/blog/2011/10/09/trypnaural-binaural-meditation-video/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 21:15:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sound & Healing]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=292</guid>
		<description><![CDATA[1 Hour long video! Everyone else posting these enlightening videos are trying to lighten your pockets also! Thank you very much to Youtube contributor FulLengthBinaurals for sharing so many great videos with true generosity.]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/66tq9xji0xA" frameborder="0" allowfullscreen></iframe></p>
<p>1 Hour long video! Everyone else posting these enlightening videos are trying to lighten your pockets also! Thank you very much to Youtube contributor FulLengthBinaurals for sharing so many great videos with true generosity. </p>
]]></content:encoded>
			<wfw:commentRss>http://ruenone.com/blog/2011/10/09/trypnaural-binaural-meditation-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chakras Music &#8211; Sahasrara &#8211; Oliver Wakeman</title>
		<link>http://ruenone.com/blog/2011/10/09/chakras-music-sahasrara-oliver-wakeman/</link>
		<comments>http://ruenone.com/blog/2011/10/09/chakras-music-sahasrara-oliver-wakeman/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 21:09:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sound & Healing]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=290</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://ruenone.com/blog/2011/10/09/chakras-music-sahasrara-oliver-wakeman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>936Hz Pineal Gland Activator</title>
		<link>http://ruenone.com/blog/2011/09/11/936hz-pineal-gland-activator/</link>
		<comments>http://ruenone.com/blog/2011/09/11/936hz-pineal-gland-activator/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 22:02:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sound & Healing]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=270</guid>
		<description><![CDATA[Very relaxing 936Hz Pineal gland activator. The full video /audio is 22 minutes which would be more suitable for a deeper meditation. This 9 minute shortened version worked very well as I was falling asleep and gave me a solid nights rest. The full version can be found at http:/www.sourcevibrations.com]]></description>
			<content:encoded><![CDATA[<p>Very relaxing 936Hz Pineal gland activator. The full video /audio is 22 minutes which would be more suitable for a deeper meditation. This 9 minute shortened version worked very well as I was falling asleep and gave me a solid nights rest. The full version can be found at http:/www.sourcevibrations.com</p>
]]></content:encoded>
			<wfw:commentRss>http://ruenone.com/blog/2011/09/11/936hz-pineal-gland-activator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Science Unfair &#8211; Ableton Live 8 Song Creation (techno)</title>
		<link>http://ruenone.com/blog/2011/09/11/science-unfair-ableton-live-8-song-creation-techno/</link>
		<comments>http://ruenone.com/blog/2011/09/11/science-unfair-ableton-live-8-song-creation-techno/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 21:10:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ruen's Music]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=268</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://ruenone.com/blog/2011/09/11/science-unfair-ableton-live-8-song-creation-techno/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Railroad Crossing</title>
		<link>http://ruenone.com/blog/2011/09/11/railroad-crossing/</link>
		<comments>http://ruenone.com/blog/2011/09/11/railroad-crossing/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 20:50:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ruen's Film Shorts]]></category>

		<guid isPermaLink="false">http://ruenone.com/?p=262</guid>
		<description><![CDATA[Noises are from industrial machinery and the wind. This is a genuine railroad crossing, a place where the steel ties and wooden tracks meets asphalt and concrete. Admist the rat race of the city lies an escape route, not just out of this shit hole of an existence, but out of the rat race itself. <a href='http://ruenone.com/blog/2011/09/11/railroad-crossing/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p> Noises are from industrial machinery and the wind. This is a genuine railroad crossing, a place where the steel ties and wooden tracks meets asphalt and concrete. Admist the rat race of the city lies an escape route, not just out of this shit hole of an existence, but out of the rat race itself. A simpler way of travel where travel almost always dictates the time unlike the automobile which is commonly used to push time.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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